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Eating for Two

Don't Use Pregnancy as an Excuse to Eat Anything

Eating for Two

You’re pregnant. Now you can eat for two, right? Think again. Just because you are carrying a little miracle doesn’t mean you can eat and miraculously not add extra weight. It’s important to remember that while pregnancy is a time … Continue reading

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The Breastfeeding Dad: Part II

Ways Dad Can Bond with Baby

The Breastfeeding Dad: Part II

In The Breastfeeding Dad: Part I, we discussed many ways dads can support the breastfeeding relationship. Most importantly, dad does everything he can to keep mom and baby together. This means limiting visitors and assigning household tasks to willing family … Continue reading

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The Breastfeeding Dad: Part I

Dad Can Act as Protector for Mom and Baby

Breastfeeding Dad Part 1

Wait, what? Dads can’t breastfeed? Only moms can breastfeed? While it’s true that only mom will start to make milk after the baby is born, dads play a very important role in the breastfeeding relationship. Dad is the great protector, … Continue reading

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