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Major Pain in the Buttocks (& Back & Legs)

Sciatica is Common Late in Pregnancy

Pain in the Back

Your belly is growing. Your feet might be swelling. And suddenly, you start experiencing lower back pain. This may be due to a condition known as sciatica. Your sciatic nerve is sharing space with your growing baby. Symptoms include shooting pain, … Continue reading

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Why Pregnant Bodies (and Brains) Love Prenatal Yoga

Explore How Prenatal Yoga Can Make You More Comfortable Now and During Labor

Prenatal Yoga

Most OB/GYNs encourage women to stay active during pregnancy for many reasons, both physical and mental. Though you may not be able to engage in all of the activities you did before you were pregnant, particularly as you get into … Continue reading

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Dealing With Nausea and “Morning Sickness”

Dealing with morning sickness

One of the most common symptoms of pregnancy is the dreaded “morning sickness.” It’s actually a complete misnomer since the condition often lasts throughout the day. Half of all pregnant women will experience nausea and vomiting, and a fourth will … Continue reading

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